Interested in a Wellness Program? Check out current offerings HERE.

All nutrition and wellness services are available in office or via phone.

Comprehensive Nutrition Consultation

At your nutrition consultation, we will discuss your unique needs, concerns, as well as what your goals are that you would like to accomplish. After filling out a brief intake form, we will discuss your current diet and lifestyle and how to best transition into a more natural way of eating without feeling deprived or burdened. Your tastes and food preferences will also be taken into account; you will receive personal food recommendations and dietary tips and techniques to help you succeed long past our session. You will leave with at least 3 easy suggestions that you can begin using immediately to achieve optimal health.

Pantry Makeover

Is opening your pantry and fridge stressing you out? Are they so overcrowded with foods you haven’t eaten in years or options that may be ruining your diet? Have a trained chef and wellness consultant perform a makeover! If you are looking to get stocked up with fixings for a natural foods diet, or want to have a pantry list made to create your favorite meals on a whim, your new fridge and pantry will be inspiring!

Can be included in a package with nutrition consultation and/or cooking classes. Also makes a great gift!