Interested in how any of these services can add health, balance, and energy to your life? Contact Amanda to set up a consultation. We will discuss how working together can help you to reach your health goals, and design a custom program that best supports your individual needs.

KICKSTART WELLNESS PROGRAM!

Ready to get energized, lose weight, and take control in the kitchen? Click HERE for all of the info!

Please click HERE to view all of the wellness programs offered!

CHEF SERVICES

Personal Chef

Personal Chef Service allows you to enjoy wholesome and delicious meals in the comfort of your home – without any shopping, cooking, or mess! Amanda, and the chefs she works with, discuss your health and dietary goals and create customized menus catered to your tastes and unique needs. They will do all the shopping, cooking, storage, and clean up. All of our chefs are trained in health supportive cooking techniques and value using fresh, seasonal, and organic ingredients.

Personal chef service is great for family and individuals looking to:

-Lose weight and increase energy
-Support a restricted diet due to allergies or health concerns
-Eat home cooked food – even with a busy schedule
-Maintain or introduce a natural lifestyle

Personal Chef Service is also a great gift idea for new parents, a sick friend, or a special thank-you.

If you are interested in learning more about Amanda’s chef service, please Contact Amanda to learn more about rates and schedule a phone consultation.

Cooking Classes

Whether you are looking for one-on-one training or a group demonstration, a private cooking class is a fun, informative way to hone your culinary skills. Great for birthdays, mom’s groups, or just because!

Amanda also teaches public cooking classes. Click Here to see her schedule!

NUTRITION SERVICES:

Interested in a Wellness Program? Check out current offerings HERE.

All nutrition and wellness services are available in office or via phone.

Comprehensive Nutrition Consultation

At your nutrition consultation, we will discuss your unique needs, concerns, as well as what your goals are that you would like to accomplish. After filling out a brief intake form, we will discuss your current diet and lifestyle and how to best transition into a more natural way of eating without feeling deprived or burdened. Your tastes and food preferences will also be taken into account; you will receive personal food recommendations and dietary tips and techniques to help you succeed long past our session. You will leave with at least 3 easy suggestions that you can begin using immediately to achieve optimal health.

Pantry Makeover

Is opening your pantry and fridge stressing you out? Are they so overcrowded with foods you haven’t eaten in years or options that may be ruining your diet? Have a trained chef and wellness consultant perform a makeover! If you are looking to get stocked up with fixings for a natural foods diet, or want to have a pantry list made to create your favorite meals on a whim, your new fridge and pantry will be inspiring!

Can be included in a package with nutrition consultation and/or cooking classes. Also makes a great gift!

SPEAKING ENGAGEMENTS:

Are you looking to inspire and excite a group to achieve optimal health?! Amanda has an informative, fun, and engaging speaking style that has wowed groups of all ages and sizes.

Click HERE for more information on Amanda’s wellness talks